Vinyasa Yoga (Language: English)
Join me for a Vinyasa Yoga class, where movement and breath synchronize to create a dynamic flow. Whether you are a seasoned yogi or a beginner, our class offers a welcoming environment to deepen your practice, improve flexibility, and build strength. Each session is thoughtfully designed to guide you through a sequence of poses that energize the body and calm the mind, helping you find balance and peace.
I will guide and assist you through this practice and you’ll learn to combine your breath with movement, enhancing your physical and mental awareness. As you progress, you’ll discover the power of mindfulness and the joy of moving with intention, which can translate into a more balanced and centered life off the mat.
Come along and have fun!
Language: English
Time: 18:30-19:30
12 Participants
This class runs on a donation basis. The recommended donation is 3-6€.
Bring your own yoga mat if you have one or a big towel will do it.
Dates: 12.06. / 17.07. / 21.08. / 18.09. / 16.10. / 06.11.
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